This recipe is something of a fit foot family favourite (that’s not easy to say!) It’s a satisfying dish that is equally nice served hot or cold, enjoy …….
Ingredients (Serves 4):-
6 Quorn sausages (or other vegetarian sausages)
12oz / 340g ham
2 garlic cloves
2 red peppers
2 sticks of celery
3 plum tomatoes
1 pint / 568ml of chicken stock
1 tbsp of Cajun spice mix
1 bay leaf
7oz /198g of easy cook rice
Salt and pepper
Chopped parsley to garnish
Prepare the ingredients:peel and finely dice the onion; deseed and finely chop the peppers; trim and finely chop the celery; peel and finely crush the garlic; chop the tomatoes; dice the ham; roughly chop the sausages.
Place the onion, peppers, celery, garlic, tomatoes, stock and spice mix in a pan and bring to the boil.
Add the rice, ham, bay leaf and sausages and bring back to the boil. Cover tightly, reduce the heat and cook gently for 12-15 minutes. Remove from the heat and allow to stand for 5-10 minutes. Fluff up the rice with a fork and garnish with chopped parsley and serve.