It’s my last week at home before two crazy stressful tiring weeks in Kazakhstan so I’m trying to get those vitamins down my neck while I still can.
I have continued to be more mindful of my choices. I haven’t been 100% on point but I certainly feel more in control of myself these last few weeks.
So once again in the spirit of holding myself accountable, here is an honest account of today’s food choices…
I had a great breakfast of two turkey sausages, wilted spinach and scrambled eggs … proteintastic!
This was followed mid morning by a juice drink (didn’t have any fresh to do my own)
Lunch was homemade Spiced Carrot Soup with a flatbread. I have one more serving of this soup in the freezer but can’t have it until I defrost it, as like an idiot I placed the bag on the top shelf where it promptly froze between the slats!
For a snack I had some Salt and Vinegar popcorn and a Peanut Nature Valley Bar (not pictured)
Dinner was a woeful small bowl of Special K cereal and skimmed milk. I wanted to grab something quick as I had to pack and get on the road to Farnborough this evening.
I am however quite proud of my new tactic. I wore my workout clothes for the journey down, checked in, dropped my bag in my room and did a quick workout. This could be a good approach going forward.
I’m now happily ensconced in my hotel room with some fresh pineapple and a bottle of water.
Not too bad at all!
No Tuesday Eats for the next 2 weeks as I’m overseas and can’t access WordPress, but I will try and document what I ate both Tuesdays and share with you later. One of these will be from a remote oilfield … prepare for some grim offerings folks!