Spiced Indian Potatoes with Pan Fried Cod …

On the hunt for low fat recipes I stumbled across this one in a Slimming World Curry Cookbook. If you want a healthy meal that packs a spicy warming punch, this is the one for you. Ingredients 1lb 12oz of new potatoes 1 onion 4oz green beans Sachet of Bombay Potato spice 400g tin of […]

Tuesday Eats #3, 2014 …

Another good week on the healthy eating front even with a trip to Jamie’s Italian on Sunday.I chose a starter sized dish of Truffle Tagliatelle and a Rocket and Parmesan Salad if you were wondering and it was delicious! I may have had some lovely Artisan bread and a handful of Posh Chips as well, […]

Tuesday Eats #3

It’s my last week at home before two crazy stressful tiring weeks in Kazakhstan so I’m trying to get those vitamins down my neck while I still can. I have continued to be more mindful of my choices. I haven’t been 100% on point but I certainly feel more in control of myself these last […]

Curried Quinoa Salad ….

Last week was a bit wobbly on the eating front for me. All it took was a little bit of stress around this new work opportunity and my good eating choices starting falling like dominoes … one after another, after another. But it’s a new week and I decided its time to get a grip. […]

Curried Potato Pasties ….

These pasties form the 2nd of the four new recipes I’m planning to make as part of my February goals. Due to the Puff Pastry they can’t really be deemed a healthy food but serve them with a lovely green salad and you’re part way there! Ingredients:- 300g potatoes, peeled and cut into small chunks […]

Mineral Magic ….

After yesterday’s kick start back into exercise I’m aching a little, especially in the arm department. It’s all good though, it’s a feeling I’ve missed these last few months. With this in mind I thought something vitamin and mineral rich was in order so I made another vegetable based juice from Jason Vale’s ‘Funky Fresh […]

Lentil Dhal ….

This recipe is number 1 of the 4 new dishes I aim to cook as part of my February Goals. Ingredients 2 onions, chopped 4 garlic cloves, finely chopped 1cm piece of fresh ginger, grated 1 tbsp of cumin seeds (I didn’t have any so used ground cumin instead) 1 tbsp of black mustard seeds […]