REALISTIC Goals, January 2014 … How Did I Do?

On January 2nd I posted my goals for the month. I spent some time reflecting on the struggles I experienced in 2013 with getting the balance right and realised REALISTIC should feature heavily in 2014. Below is a summary of how I got on … 1) Workout at the gym at least 3 times a […]

Back from the Steppes ….

Apologies for being so quiet of late but it appears the Kazakh Government aren’t especially keen on bloggers and WordPress in particular. There I sat in my hotel room ready to beguile you with stories of grumpy ex Soviet customs officials when, well, nothing. Having googled ‘Kazakhstan WordPress’ it appears there is still a sprinkling […]