Tuesday Eats #6, 2014 …

I have one very tired body. I’m writing this post having just returned from Circuit Training, which on its own would be energy sapping but I squeezed in a lunchtime Spin Class as well. My workouts were a bit patchy over the last 7 days so two sessions in one day was an example of […]

A Day with my Valentine ….

Yesterday I headed up to London, where Michael was waiting for me at the station…. …. we headed over to East London’s Spitalfields Market and in true soppy Valentines style had lunch at the restaurant where we had our first date. We had a Caipirinha or two …. I had the Roasted Coconut Butternut Squash […]