REALISTIC Goals – February 2014

As I mentioned in last months goals the only way I am going to get to where I want to get to in 2014 is by keeping things challenging but with an emphasis on REALISTIC. I did a good job in January but things are about to get a whole lot more challenging as I […]

REALISTIC Goals, January 2014 … How Did I Do?

On January 2nd I posted my goals for the month. I spent some time reflecting on the struggles I experienced in 2013 with getting the balance right and realised REALISTIC should feature heavily in 2014. Below is a summary of how I got on … 1) Workout at the gym at least 3 times a […]

Friend Makin’ Mondays is Back …

It’s my first day back at work today following the holidays, albeit working in my pyjamas from home! I feel well rested and I’m ready to focus on my goals for the first part of 2014. I’m looking to reintroduce good habits and routine into my life. I know for some people routine = boring! […]

REALISTIC Goals – January 2014

My word for 2014 is FUTURE but I think there also needs to be an emphasis on REALISTIC. If there’s one thing 2013 taught me, it’s that unfortunately I’m not Superwoman … I know what a disappointment! I need to do what I can do and not set myself up for failure. After all I […]

Fit Foot Refocus & August Goals

Hello August! In a months time it will be a year since I sat down to write my first Fit Foot post. Last night I spent an hour looking back over old posts and its brought a few realities sharply into focus. In one year I’ve almost come full circle. In my first post I […]

Onwards & Upwards #4 ….

Hello April, better late than never! It’s time again to take a look over my shoulder at my March goals before moving forward with this months focus. My Sister in Law always says I ever do anything by 1/2’s and March certainly demonstrated that nicely. After not working since November and being off my feet […]

Friend Makin’ Mondays – Blogger to Blogger ….

This weeks FMM topic comes at a mini milestone for fit foot as yesterday I blogged my 100th post. Doesn’t time fly when you’re having fun! So now it’s onto post 101 …. Blogger to Blogger 1. Does your blog have one overwhelming theme? Not really,it’s a lifestyle blog of sorts .. a touch of […]

Onwards and Upwards # 2 ….

Hello February! Yes, it’s already time again for a little look over my shoulder before hobbling & tentatively walking into this months goals. January was been a good month for me. I’ve taken great strides (excuse the pun) forward on the foot recovery front. I’m now in week two of the return to weight-bearing effort. […]