Tuesday Eats #7, 2014 …

Welcome to the last ‘Tuesday Eats’ before I head overseas for a few weeks and am blocked from Blogging! Another good week on the workout and food front with the exception of baking some rather good Flapjacks on Valentines Day. They were meant to be for Michael but I confess several found their way down […]

Tuesday Eats #6, 2014 …

I have one very tired body. I’m writing this post having just returned from Circuit Training, which on its own would be energy sapping but I squeezed in a lunchtime Spin Class as well. My workouts were a bit patchy over the last 7 days so two sessions in one day was an example of […]

Tuesday Eats #4, 2014

It’s been an up and down week on the eating front. First couple of days were on point, the second couple of days I felt a bit out of sorts and didn’t eat enough, and then, there was a long weekend in Brighton and Hove. Yesterday I had an appointment all morning and errands to […]

Tuesday Eats #3, 2014 …

Another good week on the healthy eating front even with a trip to Jamie’s Italian on Sunday.I chose a starter sized dish of Truffle Tagliatelle and a Rocket and Parmesan Salad if you were wondering and it was delicious! I may have had some lovely Artisan bread and a handful of Posh Chips as well, […]

Anyone Fancy a Brew?

…. a cuppa, a cup of cha or as Cockney Rhyming Slang puts it, Rosie Lee? The stereotype is true, us Brits love our tea. In fact if you watch any British film (especially World War 2) it’s fair to say that at some point everything will be made all right by having a cuppa […]