Curried Quinoa Salad ….

Last week was a bit wobbly on the eating front for me. All it took was a little bit of stress around this new work opportunity and my good eating choices starting falling like dominoes … one after another, after another. But it’s a new week and I decided its time to get a grip. […]

Healthy Chicken Casserole ….

The weather has been turning increasingly cold over the last few days and we might have some snow at the weekend. With that in mind it was time to try out a warming casserole this evening…. Ingredients (Serves 3) 1 tsp Olive Oil 6 Chicken Thigh Fillets 400g Trimmed Leeks 1 Fresh Bay Leaf 400g […]